Download CBD Oil Everyday Secrets A Lifestyle Guide to HempDerived Health and Wellness Gretchen Lidicker Susie Berneis 9781974955084 Books
Download As PDF : CBD Oil Everyday Secrets A Lifestyle Guide to HempDerived Health and Wellness Gretchen Lidicker Susie Berneis 9781974955084 Books
Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes―from CBD-infused popcorn to ginger tonics to chocolates―help listeners incorporate CBD into their daily routine. A supplemental PDF is included with this audiobook.
Download CBD Oil Everyday Secrets A Lifestyle Guide to HempDerived Health and Wellness Gretchen Lidicker Susie Berneis 9781974955084 Books
"CBD oil is SO CONFUSING—it seems like everything you read on the internet is conflicting or incomplete. But I knew I wanted to try it for my anxiety, so persevered and found this book—and boy, am I glad that I did. This book contains literally everything you need to know about CBD. The author, a health journalist, wades through a ton of science and interviews basically every expert on the subject to create the most comprehensive, accurate guide to CBD oil I've seen. It's not written like a hard science book, but rather like you're talking to a (really, really smart) girlfriend. No really—I laughed out loud a few times when I was reading, which I would NOT expect from a book like this. I liked the author recommendations for CBD oils to buy, and the recipes that I've tried are great too—the Cookie Dough Truffles are seriously addictive."
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CBD Oil Everyday Secrets A Lifestyle Guide to HempDerived Health and Wellness Gretchen Lidicker Susie Berneis 9781974955084 Books Reviews :
CBD Oil Everyday Secrets A Lifestyle Guide to HempDerived Health and Wellness Gretchen Lidicker Susie Berneis 9781974955084 Books Reviews
- This book is an amazing resource for anyone interested in learning about CBD oil from a novice (like me) up to an industry expert. It is a very balanced and well thought out accounting of what CBD oil is, how it works in your body, and how you can work it into your every day life to reap some of the many benefits. The author dedicates a whole section of the book to the scientific research currently available on the topic and how to go about evaluating and interpreting what's out there. It's easy to get lost in all of the conflicting information published about something like CBD oil, but she takes a fair approach to laying out the different kinds of research and offering strategies for differentiating between more anecdotal evidence versus a scientific clinical trial. Definitely recommend for anyone interested in learning more about this topic!
- I've always been curious about CBD but hesitant to try it because I am not a weed smoker and never felt like there was much credible information out there on CBD's benefits. After reading Gretchen's book, I'm officially a convert. It's a comprehensive guide to the science and regulation of CBD written in a super approachable way. I'd recommend it to anyone but WARNING you will want to spend your paycheck on tons of CBD products immediately after putting it down.
- Book was nice overview with clear attempt to help newbies. However, to help a new purchaser, the book is useless. The huge discrepancies in labeling is overwhelming. Every seller is obscuring their labeling to make their product seem efficacious but still avoid being specific. To really help buyers, the book needs a detailed analysis of label tricks, etc. The "where to buy" and Buyers checklist" topics are less than one or two pages. If you are a serious buyer, the info provided does not help much. A detailed overview of a dozen or more label tricks would be very helpful especially if fictional images were included. Apparently some brands don't even list the CBD factor in the ingredient section, but simply print a large number on the front of the label which is supposed to excite one to really love the product. This nonsense goes on and on. Readers need deeper guidance.
- After hearing some friends and family talking about the amazing benefits of CBD oil, I wanted to read more about how it works for the body and what options I have for incorporating it into my life.
This book was thoughtfully written; the information was so easy to grasp while remaining informative. It is a perfect intro for someone like me - all the information you need to know, put together in a way that is well organized and easy-to-read. The author includes a number of creative ways it can be incorporated into your routine, including some awesome recipes. I would highly recommend for anyone who has heard of CBD and wants to have all the info they need in one place! - I am a follower of Mindbodygreen.com and Gretchen is one of my favorite writers. CBD oil is all the talk presently, but before consuming it you must be well informed to see if this miracle compound is right for you. You will not waste your money if you start your research here; not only was her book very informative about this controversial oil, but she also delivers the details and facts to her audience about CBD in an engaging and fun way. I am writing this review after I purchased my second copy for a friend. Highly recommended.
- This book is the best! It is SO informative and really explains the most important info about CBD in a readable way. It's clear that CBD is going to be a huge wellness breakthrough for a lot of people, and I think it is great that there's a book out there that covers it all. The recipes also look great! I have only tried one so far but they are uncomplicated and really great looking. If you're interested in trying CBD you should absolutely get this book!
- CBD oil is SO CONFUSING—it seems like everything you read on the internet is conflicting or incomplete. But I knew I wanted to try it for my anxiety, so persevered and found this book—and boy, am I glad that I did. This book contains literally everything you need to know about CBD. The author, a health journalist, wades through a ton of science and interviews basically every expert on the subject to create the most comprehensive, accurate guide to CBD oil I've seen. It's not written like a hard science book, but rather like you're talking to a (really, really smart) girlfriend. No really—I laughed out loud a few times when I was reading, which I would NOT expect from a book like this. I liked the author recommendations for CBD oils to buy, and the recipes that I've tried are great too—the Cookie Dough Truffles are seriously addictive.
- This book does exactly what I needed it explains what is known and what is not yet known about CBD, what it can do and what may be just myth. And it manages to take all the science and explain it in an easy to understand, but thorough read. I learned so much here!
